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the vaginal tract. Sex also prompts production of estrogen, which can reduce the pain of PMS (Pre Menstrual Syndrome). This is not all uncommon. Regular sessions can tone and firm all those not- so pleasant abs and the behind. It also improves posture. Studies have shown that sexual activity might prevent endometriosis, a common gynecological condition that can occur in women, when the tissue lining the inside of a woman's uterus grows in other places, such as on the ovaries or fallopian tubes. This growth can be dangerous causing pelvic pain and sometimes infertility. The study, published in 2002 in the journal Gynecologic and Obstetric Investigation, found that women who were sexually active during menstruation were 1.5 times less likely to develop endometriosis than women who didn't have sex during their periods. Sex has much more to offer than what it just seems to be. Did you know that thousands of years ago, people used, now what we call 'sex energy' to reach higher degrees of awareness?

After intercourse the partners should never part, they should indulge in some kind of romantic talks as well eat nutritious foods and feel each other within themselves. This will make a perfect night for them. For the men, if you want to learn the secret of going for hours and then having the strongest orgasm you have ever felt in your life, then Tantric sex is for you.

It has been proven that the more sex you have, the longer you will last. It is often easier to maintain an erection. Most men usually can't last longer than fifteen minutes, in which it takes the average female 32 minutes to orgasm. Well Tantric sex can improve this. Because of Tantric sex you will last longer, you will go that extra hour or more it is all up to you, you are completely in control.

A lot of time both men and women find it hard to maintain a certain position and will often catch muscle cramps or joints begin to ache. I am telling you that it is all in the rhythm and you will soon find that rhythm which will in turn cancel all the misfortunes that stop great sex.

Here are some key factors that make Tantric sex possible.

1. Biology: the physical and chemical functioning of our bodies.

2. Sensuality: the energy of pleasure that flows through our bodies because of our ability to feel.

3. Desire: what most of us have come to think of as sexy and sexual - it is the mating dance, the hey, check me out!

4. Heart: the energy of committed love and devotion. The way we celebrate I am yours; you are mine,

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