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You are what you eat. What you eat affects your health. When you do not watch your diet, your health faces problems. A lot of people in this world are seeking wealth. They spent hours working everyday, commit themselves to their work, aiming for promotions and pay-rise from their work. The entrepreneurs and business people, too have the common objective of earning more money, always thinking of how to earn more money. No doubt money is important, your health is even more important. Everyday, your ability to go to work - waking up early in the morning and able to have the drive to work, is all due to your good health. Without a healthy body, you do not even have any earning potential! When your health is at risk, you are in pain, do you think you can earn money then? Do you think you can go to work with the drive and energy as when you are in normal health? Do you think you can bear the pain - save money and do not need to see doctor?

Our health is our 'everything'. Whether you are a toddler, a child, a teenage or an adult, a good health enable you to perform the daily functions of life. For students, a normal health, allow them to able to go to school, to obtain knowledge and the building of character. For adults, good health means you can go to work everyday, to earn a living, to be able to achieve your goals in life. Good health also enable you to enjoy life.

The greatest asset of life is our ability to be able to wake up everyday and go to work. I am sure you have experienced time when you are not able to wake up in certain time of the morning. You are sick. Your bodies are aching. You have headaches and to make it worse, you feel nauseous and you may be having diarrhea too. When time like that strikes, you have to call up the office to report sick. You applied for medical leave. As a salary worker or staff, under such circumstances you are paid at the end of the month your monthly salary. Every year, you have certain number of days to apply for your sickness. However, some people like the self-employed individuals such as the taxi-drivers and some property agents or sales people are paid based on commission alone. If they don't work, they have no earnings for that day. These people know truly well that they cannot afford to be sick. A day without work means a day without paid for them!

When you are sick, you need to see doctor. Nobody can bear the pains of sickness and diseases. When you are sick, you are suffering. You cannot function well and most of the

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