by Janet Farricelli CPDT-KA

Created on: May 02, 2008   Last Updated: April 28, 2012

Arthritis: three words may be sufficient to depict this condition: degenarative, debilitating and painful. This is why the diagnosis of this debilitating disease can easily put any sufferer into a depressive state of mind when learning about the crippling nature of this disease and the chronic intake of long term drugs with that comes inevitably along. It may therefore, not be much surprising to learn that many arthritic sufferers are looking for alternative treatments to help ease this debilitating condition.

Fortunately, there are various options for those arthritic sufferer that are reluctant to take drugs or have suffered side effects from their prolonged use. There fortunately are nowadays, many alternative approaches that can be very much of benefit.

Acupuncture

Acupuncture is an ancient art consisting of the insertion of many tiny gaged needles in different body parts. The principle is that the needles should elicit physiological responses that would help in the healing process. Pain seems to be the most common reason why people seem to see an acupuncturist
Acupuncture sessions may generally last around half hour. Many people have reported an improvement in their arthritis condition however, it does not necessarily mean it will work for everybody.

Massage therapy

Massage therapy may be pleasurable for everybody but it turns out to be particularly very beneficial for arthritis sufferers. A good session will last around 60 minutes. Many of us think of massage as pressure on skin but arthritic sufferers benefit of it because it helps reduce pain and boost the immune system.

Chiropractic therapy

A chiropractor can be a good aid for the treatment of arthritis. He/she will apply pressure on specific joints and release tiny pockets of gas that are trapped within. He/she may also work on realigning the spine. Many chiropractors may also combine other relief options such as physical therapy, exercise and nutrition.

Homeopathy

Homeopathy has grown a lot as more and more followers approach this alternative mean of healing. It is used for many health conditions and of course arthritis as well. Homeopathy relies on water based diluted solutions derived by natural sources. The principle of homeopathy is that the source of the sickness is as well the potential cure.

Exercise

Oddly enough, exercise may be helpful in decreasing arthritic pain. People that are overweight may highly benefit of a good exercise regimen along with diet. Excess weight puts major strain on bones,spine

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