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pounding on the feet, ankles, and knees can be very painful.

It may be necessary to make some accommodations for the pain of rheumatoid arthritis and so that the condition is not aggravated. Raised toilet seats are helpful, as are risers under the bed and firmer chairs and couches. Some find that using wrist and finger splints can also cut down on inflammation as well.

Getting recommended physical therapy is also important in keeping the symptoms of rheumatoid arthritis at bay. Follow your doctor's advice and keep yourself active and be sure to do the exercises recommended by your physical therapist and you should be able to manage your symptoms while waiting for a cure.

Some common vitamins and over the counter products may help with the symptoms of rheumatoid arthritis diseases such as:

Vitamin C is essential for defending the body against pollution and infection. It enhances the immune system. Aids in growth and repair of both bone and tissue by helping the body produce collagen. Vitamin C's collagen-producing properties make it a prime candidate for arthritis treatment.

Green Tea Extract contains natural antioxidant compounds known as polyphenols useful in fighting tumors as well as helping prevent and treat rheumatoid arthritis.

Rutin acts synergistically with Vitamin C to help maintain a healthy immune system.

Glucosamine Plus provides cartilage nutrition for healthy joints and is an anit-inflammatory.

Chondroitin Complex works together with Glucosamine to block the action of cartilage-damaging enzymes and promotes the healthy flow of water and nutrients into cartilage-producing cells.

M.S.M maintains the development of the body's protein by forming flexible disulfide bonds between certain amino acids and in maintaining the strength of connective tissue.

Always consult your doctor before using this information.

This Article is nutritional in nature and not to be construed as medical advice.

Learn more about this author, David Cowley.
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