by Jen Bonds

Created on: April 24, 2008   Last Updated: April 29, 2008

There is much taboo about the side effects of birth control. Speculation of life threatening blood clots or uncontrollable bleeding are almost enough to scare a woman into abstinence. When used properly, the side effects that you will actually experience are minimal and should not prevent you from having a healthy sex life.

SPOTTING
The number one complaint that goes along with birth control is spotting in between periods. If you have just started taking the pills, allow the medication at least three months to get regulated. Always take your medication at the same time daily. You can take it first thing in the morning or before going to bed. It doesn't matter what time, only that you take it at the same time daily. If you take the pills sporadically, the hormones in the medication will become unstable, causing you have some spotting.

DECREASED SEXUAL DESIRE
The reason we take birth control is to be able to enjoy sex without the worries of becoming pregnant, so why would we want to take something that takes away the desire? We shouldn't! If you experience a lack of sexual desire, you should consult with your physician about getting a lower dosage pill that would allow you to experience these needs while protecting you at the same time. There are many types of birth control pills available. If you are not pleased with one, you can always try another.

WEIGHT GAIN
Many people believe that taking birth control tricks your body into thinking that you are pregnant, therefore making you eat more. This is not the case. Some women experience bloating as they would before a period, this is a normal side effect of menstruation, not birth control. You should definitely exercise daily and eat a well balanced meal to keep your body in top shape. Cut out salt, sodas, or other foods with hidden sodium that will cause you to retain fluid, therefore making you bloat. Drink you're eight glasses of water a day or more to rid you body of toxins.

BLOOD CLOTS
The number one thing to remember is that you should not take birth control if you smoke or have any cardiac conditions that may put you at a higher risk for blood clots. You should stop smoking prior to beginning birth control pills. Maintaining a healthy weight will not only reduce your risk of a clot but also will maximize the benefits of the birth control. An obese person may not get the same protection as someone with a normal body mass index.

There are many concerns about side effects of birth control but the benefits outweigh the risks if you use the medication properly and have no contraindications. Fewer breakouts, shorter periods, and minimal cramping are some of the positive side effects experienced. Discuss any concerns that you have with your physician. Birth control should not be a taboo, educating yourself is the first step to decreasing any unnecessary side effects.

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