How to make a difficult decision

 

How do you find an answer to a difficult decision?

You make many decisions everyday that do not require much thought. Then there is that tough one. It often comes unexpectedly. Sometimes, the answer will seem to evade you until you almost give up. These decisions must be handled carefully. A quick response is not the correct approach for these decisions as they often have long lasting consequences. It may involve your lifestyle, your health, or be connected with your job. The answer will affect not only you, but those close to you. Following are some tips, some pointers, that may help you find the best answer to that most difficult decision.

Instructions
Step 1
What defines a decision as difficult?

A decision is defied as difficult when the circumstances requiring an answer, will bring a major change to your life.  Examples are listed below.

Health: a serious illness or health condition regarding you or a family member.

Job:  loss of your job, cut in hours or pay, problems within your job that is creating great stress.

Change in lifestyle: Pregnancy, death of spouse, combining a household, divorce or separation.

Step 2
What is the most important need during this time?

A positive attitude, when approaching the problem in front of you, will determine the success of the outcome.  It determines how effectively you can assess the problem. It will also determine your ability to recover from the negativity of the circumstances, be it mental or physical.

  • Fear can cloud or distort your thinking, Panic may bring it all thinking to a halt. Erroneous thinking can point you in the wrong direction. There are no magic solutions.
  • Stop, breathe, and step back. Try to look at it from a distance if possible. Ask questions and seek support.
  • Look at it objectively, logically. Thinking with your emotions only puts you right in the middle with all the frustration whirling around you.
  • Though it may be difficult, try to remain positive. Negativity, like fear and panic, inhibit clear thinking.
Step 3
Attitude and a health issue

A medical crisis is when a positive attitude plays a most important role. A person's frame of mind has a tremendous influence on how the body responds to a health crisis. If a person mentally admits failure or gives up, the body will not function as effectively in the given situation. This is true when your attitude involves someone else with the medical problem. That person, especially a child, is aware of how much you are supporting their efforts to overcome a health crisis.

Fear, panic, emotional thinking can have a person going after 'guarenteed' cures, and there seem to be many out there. Most of these 'cures' are not based on real medicine, traditional or even alternative. Seek facts, not emotionally based cures.

Step 4
What are your resources at this difficult time?

The nature of your decision will determine which direction you turn at this time. Some resources are obvious. Others require some research.

  • Health:
    Your doctor is a first choice, but never hesitate to get a second opinion. National organizations for specific diseases or conditions are also good. There may even be a local support group. These may be found on-line at the national site, or through your doctor or local hospital.
  • Job issues:
    If it is a problem within your present job, whatever you do, make sure you follow the proper channels. Going to the top directly or to by-pass certain levels will lessen your credibility. If you do not find success this way, then try an alternate route, but document every step.

    The loss of a job is a very difficult one, especially if you do not have financial resources. Explore places like the Chamber of Commerce, Workforce, your church. Online sites like Career Builder, Monster.com are also good to use. When approaching the last two, if you have never written a resume, get help. The way you present yourself is extremely important.

If you are financially able, look into learning new skills through your local junior college or adult education center. Network... talk to people. Be very careful looking for a job on Craig's List as there are scams out there. They even warn you about this on the site.

Things Needed
Lots of patience
Perseverance, persistence
A positive attitude
Belief in yourself
Belief that your efforts will pay off
Support from others.
Networking
Courage to explore unknown territory.
Tips & Warnings   
Take your time if it is at all possible
Talk to others
Do research, but remember, "If it sounds too good to be true... it most likely is."
Network, seek support from others who have gone through similar circumstances.
Ask questions. As the saying goes, "The only dumb question is the one you did not ask!"

Articles of interest

by W. Diane Van Zwol
Suffering a job loss is never easy. The reality of a pending or sudden job loss, can be and often is a source of mental stress. Job loss or lay off can devastate people mentally, as well as emotionally, even when the job loss is the result of a well... More>
by Melinda Barr
Losing a job can be a double-edged sword, affecting your emotional health and your financial security at the same time. When your husband loses his job, there will be many emotions to deal with for both of you. He will mostly likely feel both angry ... More>
Step 5
Summary

Unless there is a strong reason not to, this is the time to put trust and belief in yourself, in your family and your community. Often we go through life not really paying attention to the community we live in, getting to know the members of the church we belong to or the neighbors on our street. Your answers may possibly be found right next door, or through that nameless person you speak to after church every Sunday.

With all the technology available today, you have more options then any previous time in history. Make use of them. Connect with those that have similar interests. Do not be afraid to go in a totally new direction. Have a hobby?  Could it becomes a new career? Do not be afraid to start at what seems to be a job beneath you. Income is income. A future employer may see that you did what you had to do to survive and admire that spirit to the point of hiring you.

One very important point to remember. If you lost your job, have gone through a divorce or lost a spouse, try to keep in touch with those in that network or family unit. Yes, there are times when some may turn away from you, but keeping close ties, keeping a positive connection, can be worth a great deal down the road. Do not leave a situation full of bitterness, filled with negative words, thoughts or actions.

Bitterness eats at you over time. Negative thoughts pop up when you do not need them. Again... it is your attitude. Your inner spirit knows when you do not believe you can succeed.  As mentioned above, this is especially important when a health issue is at stake. Your body knows when the mind has given up.

Comments (1 to 3 of 3)

Barbara Zarrella
Apr 06, 12 at 10:59 AM
Karen and Brent... The ability to keep on going sure can get tough. What helps me most of all are two things.
1. Not to come down hard on myself
2. If I manage one step forward each day... that is great. There are times we loose that forward motion, but if we do not let that discourage us and restart that forward motion, eventually it will hopefully turn into multiple steps forward.
It is your frame of mind as indicated by Karen. Attitude is everything.
Karen Chamchuk
Apr 06, 12 at 05:37 AM
I was motivated by your article so thank-you for writing it. I particularly liked your point that the body knows when the mind has given up.
Brent Cunningham
Mar 19, 12 at 01:29 AM
thanks so much for the encouragement, words are so heartwarming.
Barbara Zarrella
Helium member since Jun 23, 11
Number of Guides: 9
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Thoughts to ponder

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Reinhold Niebuhr


Most of the important things in the world
have been accomplished by people
who have kept on trying
when there seemed to be no hope at all.

Dale Carnegie


Prosperity is a great teacher;
adversity is a greater.
Possession pampers the mind;
privation trains and strengthens it.

William Hazlitt

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The link between mental attitude and physical health has long been suspected, and recently evidence to prove this is so was gathered. The way you think has a direct affect on your health, and even on how long you live. Think in a negative fashion fo... More>
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Looking within

How strongly do you believe in yourself
I know I will come out on top
I may stumble sometimes, but I will succeed
I am tired of trying, It is just too hard
With the help of others, I will survive
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