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Diet & Weight Loss

Are there easy ways to lose weight?

Results so far:

Yes
53% 431 votes Total: 817 votes
No
47% 386 votes
  • 1 of 67

    by John Graham

    Three things define your future weight: your present weight, future activity, and future food intake. If you are healthy your present weight is a good indication of your hist...read more

  • 2 of 67

    by Cherise McClimans

    You're standing in front of the object which you consider to be your worst enemy - the mirror. You glance at every angle, sucking in your stomach, lifting up some random part of...read more

  • 3 of 67

    by Wayne K. Wilkins

    Will Power is the key to starting and maintaining a good diet and exercise program to assist you in losing those excess pounds and finally achieving that flat and toned stomach ...read more

  • 4 of 67

    by Annetherese McCorkell

    I have tried several different diet programs, and I find that the best thing I have learned is to have at least five servings of fruits and vegetables per day. In the past seve...read more

  • 5 of 67

    by Lisa Papez

    Yes. That said, "easy" is a word that must be personally defined. Easy does not mean instant. Easy doesn't even really mean without effort. Easy is a simple word being use...read more

  • 6 of 67

    by Fine Existence

    The fastest way to lose weight would not matter anymore if you gain back the weight equally quickly. As anyone decide to lose weight, they must also be determined enough not to ...read more

  • 7 of 67

    by avvina

    THREE SIMPLE STEPS TOWARDS A LIGHTER YOU One can go on and on about ways to lose weight, this diet and the next one but, basically, whatever diet you follow, there are three ...read more

  • 8 of 67

    by Gib Whitney

    Losing weight is easy when you put your mind to it. Seem too good to be true, well here's the deal. The human brain is a very powerful tool and since everything is basically e...read more

  • 9 of 67

    by Princess Yemisi

    Sure, you can lose weight quickly. There are plenty of fad diets that work to shed pounds rapidly - while leaving you feeling hungry and deprived. But what good is losing weigh...read more

  • 10 of 67

    by Sean Curtis

    "Easy" is a word that is rarely used when describing weight loss. Many people struggle their whole lives to keep their weight down. Some try trendy diets such as the South Beach...read more

  • 11 of 67

    by Carol Wise

    Sure there are easy ways to lose weight. Losing weight isn't all that hard. Unless you like to eat or have a negative relationship with food. Then it can seem an impossible task...read more

  • 12 of 67

    by Karen Cheong

    Yes ! And No ! It's funny. Both the yes answers and the no answers are the same. The proven methods to lose weight are the same. It depends on whether someone sees it as easy or...read more

  • 13 of 67

    by Buffy

    Yes, there is an easy way to lose weight. The magic word is 'substitute'. We don't have to go without all or any of the foods we enjoy so much. It's the 'going without' t...read more

  • 14 of 67

    by Kristi Moore

    Yes. Of course, there are easy ways to lose weight. I'm living proof. Weight loss = burning more calories than you consume. There are 3 very basic rules to successfully ...read more

  • 15 of 67

    by Mary W. Matthews

    Yes, there are easy ways to lose weight. I'm living proof! However, there are no easy ways to lose weight QUICKLY. If you cut more than 200 calories a day out of your diet, ...read more

  • 16 of 67

    by Heather Brogan

    The good news: There is an easy way to lose weight! Now for the bad news-it won't happen overnight. Television and magazines are filled with features and advertisements that p...read more

  • 17 of 67

    by Mark Dawson

    If you are medically obese, professional help is needed. However, most of us don't truly fall into this category. Losing weight is fairly simple if you just follow a basic ...read more

  • by Chad Barrett

    Everyone in this world today must understand how to lose weight appropriately and effectively. Each person wants the easy answer of take this pill or don't eat and both of thos...read more

  • 19 of 67

    by Jim1307

    Losing weight has always been an issue for many people. Sometimes the information received from various specialists is just not to our taste, and therefore it builds a brick wa...read more

  • 20 of 67

    by Martin Abrahams

    It's very easy to lose weight and to keep it off if you follow four simple rules. 1. When you are hungry eat. If you starve yourself two major things happen. a. Your body ...read more

  • 1 of 38

    by Christopher Kendalls

    No, there are no easy ways to loose weight. You will loose weight if you stop eating, or do not eat as much, if you exercise, if you undergo surgery, but none of these ways are...read more

  • 2 of 38

    by Ranae Whitmore

    BELIEVE- even when it is not rational and good things WILL happen.... These simple words were gently given to me from a very dear friend and this statement, along with his st...read more

  • 3 of 38

    by Elaine Pash

    If something seems to good to be true, it often is. There is no easy way to lose weight. Take it from me. In high school I was an athlete with a rock hard body and no worries...read more

  • 4 of 38

    by Rafhana Rosli

    Those of us who have tried The Atkins Diet, the fat-free ice-cream diet, the low fat diet and every diet programme that virtually exist, would agree that there are no easy ways ...read more

  • 5 of 38

    by Mark Runta

    Probably not! What is touted as easy or quick is usually a gimmick or fad. Quick weight loss schemes that we have all pursued with dismal results. Then there is the ritual of re...read more

  • 6 of 38

    by Shannon Burton

    There are no ways to lose weight which would be considered "easy" by today's standards. Today's world has made it extremely difficult to remain healthy, let alone stay "in sh...read more

  • 7 of 38

    by Cicely Richard

    Millions of people are always looking for a quick fix for weight loss. Inspired by show like "The Biggest Loser," they think that they too can lose up to 20 lbs. in a week. The ...read more

  • 8 of 38

    by Marianne Greenwood

    There are plenty of ways to lose weight but I haven't found any that I thought were easy. The first one I tried was years ago after the birth of my twins. I read an article th...read more

  • 9 of 38

    by Bradford Cornell

    The common problem to losing weight is that most are too impatient for the results. We as humans are so obsessed with physical appearance that we drive ourselves crazy just to ...read more

  • 10 of 38

    by Tim Schroll

    * It seems to me that the question itself is the answer. Are there EASY ways to lose weight? That's what our society has come to as we have become spoiled with technologica...read more

  • 11 of 38

    by Nathan Noel

    I wish I could say there was a quick fix when it comes to the issue of weight loss, but there is not. I am a former 320 male, and though I have lost some weight, I still strugg...read more

  • 12 of 38

    by Paulette Redemske

    Talk about a double edged sword! The first answer would yes, they are many easy was to loose weight, including calling a place that will make and deliver your food. You can ge...read more

  • 13 of 38

    by JungleBoot

    On average, the answer is yes - diet and exercise. Then why say no? Because diet and exercise affect individuals differently. We all have the basic building blocks for a heal...read more

  • 14 of 38

    by T S Campbell

    This is going to sound like I'm answering on the wrong side, but, sure there are "easy" ways to lose weight. The better questions are will it stay off and is it healthy. As so...read more

  • 15 of 38

    by Stormi

    Though some may think that there are easy ways to lose weight, those of us who are overweight would have to disagree. It is much easier to put weight on that to take weight off....read more

  • 16 of 38

    by Matt Wetzel

    No, it is not easy, but it is not very very hard if you know how to lose it. Commercials on T.V. that say how easy it is to use their product and lose weight instantly. The...read more

  • 17 of 38

    by Sharon Duncan

    As a person who has dieted all my life, trying many types of plans, food and pills, I can honestly say there is no easy way to lose weight. I have been heavy since I was seven ...read more

  • 18 of 38

    by Doshua G

    Losing weight isn't easy, and never will be! You have to learn your body, and how it reacts to certain foods, and this could take a long time. Dieting isn't just going to help y...read more

  • 19 of 38

    by Cristy Hebert

    We are not equal in front of calories.....That is the best phrase I ever heard from a doctor! Some people will say to you that it is easy losing weight: you just have to eat les...read more

  • 20 of 38

    by Chris Buyan

    Losing weight is not easy and should not be. Too many people resort to being unhealthy when attempting to lose weight. Losing weight should be a slow steady process to keep go...read more

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