Healthy Cooking & Meal Planning

Which is better whey protein or soy protein?

Results so far:

Whey		37%	37 votes	Total: 100 votes
Soy		63%	63 votes	Total: 100 votes

1 of 2
by Dianamarie

Yeah, you'll get the typical responses. "Whey is a higher BV." What is BV? It is a great tool for advertisers and marketers to sell their product. The fact is, the idea of a sup...read more
2 of 2
by Terry Nolan

I've been bodybuilding now for about a year. When I first started I drank a glass of Soy protein drink before my workout and I did notice that it helped me bulk up. The problem ...read more

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1 of 3
by Pat Lunsford

Whey protein has been considered the higher quality protein source for quite a while, but that's not necessarily true anymore. New studies suggest that both are on the same leve...read more
2 of 3
by Jobin Martin Sebastian

Soy protein is much better compared to whey protein.Arguments are going on, whether soy is good or whey is good. Comparing two proteins is a tedious task especially if one of th...read more
3 of 3
by Sarah Sanuth - Buying and Selling Cars Steward

Athletes and many people alike have considered whey protein the better of the two. Of course each may have their independent benefits for one type of person versus the other, pr...read more

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