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Are foods with monounsaturated fat healthier than foods with polyunsaturated fat?
Results so far:
| Mono | 71% | 131 votes | Total: 185 votes | |
| Poly | 29% | 54 votes |
Mono
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by Pat Lunsford
Created on: July 02, 2008 Last Updated: October 29, 2009
Monounsaturated fats are far healthier than polysaturated or trans fat.
Most of our foods contain a
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by Joan Mccord
Created on: July 03, 2008
Monounsaturated fat, mostly from olive oil, rape seed oil, nuts and seeds, is healthier than polysaturated
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Created on: July 02, 2008
Fats are an essential part of our diet. But which is better for us and how much is the essential question.
Poly
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Created on: July 20, 2008 Last Updated: February 20, 2011
In today's society, obesity, diabetes, and heart disease are positively identified with diet and lifestyle.
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