Yes

• 1 of 8

  by Melba Dagan

  Created on: November 26, 2007

  Melatonin can not only help you sleep better, it can clear your thinking, enhance your health and give

• 2 of 8

  by Paul Stanway

  Created on: November 26, 2007

  Melatonin has a varied impact on the human organism and is produced naturally by pinealocytes in the

• 3 of 8

  by Lynda Kohn

  Created on: November 14, 2009   Last Updated: November 16, 2009

  
  

  Is it safe to take Melatonin? The short answer is it depends. This is not a simple yes it is or no

• 4 of 8

  by Sarah Fulkes

  Created on: November 28, 2007   Last Updated: May 16, 2010

  There will always be a debate about the efficacy of supplements of any nature, let alone those that

• 5 of 8

  by Stephen Janowsky

  Created on: March 17, 2008

  A more adequate question to ask would be: "Is melatonin a useful sleep remedy?"

  One in five Americans

• 6 of 8

  by Cali Hill

  Created on: July 09, 2008

  Melatonin:Sleep Aid Of Choice

  Everybody's body naturally produces melatonin to help them sleep. When

• 7 of 8

  by Al Williams

  Created on: November 13, 2007

  Melatonin, like many health supplements, has many activists that make improbable claims about its effectiveness.

• 8 of 8

  by Martin Morgenroth

  Created on: November 28, 2007

  Melatonin is a hormone produced naturally in the pineal gland at the base of the brain. Not every body