Ways to improve your mental fitness
According to the Geriatric Mental Health Foundation, even seniors can improve mental fitness by participating in an exercise regimen geared toward keeping the brain vital and active.[1] This is great news to those of us who are looking for the opportunity to enjoy longevity of life by not only being physically fit, but mentally fit as well.
While everyone knows that aging is something that can't
vote now: Yes or No - (view results)
Yes
I am post menopausal and I take estrogen. Why?
I realize this choice is not for everyone, and consider
No
I'm a victim of taking estrogen's for several years for post-menopausal symptoms. I felt since my doctor
by Roger Crain
According to the American Red Cross, "Giving blood is giving life." Yet, there is a disproportionate number of Americans who will
As human beings, we have instincts that prompt us to prepare for the future. We need to know that we have shelter, food, and other
by Gary Parsons
Living a full life that comes with minimal complications is what people would really consider a perfect situation.
by Petra Newman
Stress is the number one cause for a host of ailments that plague society today. We can't eliminate stress from our lives but we can
- Do vegetarians really live longer and healthier lives?
- The benefits of using elder-care locators
- How to be patient with an elderly loved one
- How to look younger without plastic surgery
- Winter weather safety tips for seniors
- Physical signs of aging in women
- How to age successfully, making the most of later years
- How to cure a sore throat
- Cold and flu remedy reviews: TheraFlu
- How to prevent catching a cold
- Who is most at risk of Ad14 infection and severe illness?
- Cystic fibrosis and colds
- Home remedies for a head cold
- Cold and flu remedy reviews: Alka-Seltzer Plus
