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Alternative Health

Alternative Therapies Alternative Therapies : The benefits of reflexology massage therapy The benefits of reflexology massage therapy

by Annie M Manzi

If you have a headache and your stomach hurts, how is getting does a reflexology massage going to help? But when it is over, you feel better all over and your headache and stomach ache is gone. Why is this? It is because reflexology targets every part of your body through the massage feet and hands. This is a healing technique that has been known for centuries in ancient worlds.

Reflexology massage

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Herbal & Natural Remedies Is melatonin a safe supplement for insomniacs?

vote now: No or Yes - (view results)

No

by Golden Blogger

The answer to whether or not melatonin is a safe supplement is yes, and no. Before deciding to take a

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Yes

by Stephen Janowsky

A more adequate question to ask would be: "Is melatonin a useful sleep remedy?"

One in five Americans

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Alternative Health (Other)

Alternative Therapies

Herbal & Natural Remedies

Holistic Health

Herbal & Natural Remedies Tips to get a better natural night's sleep

by Janette Peel

Many herbs contain natural sedatives but to ease insomnia you will also need to identify the cause of the problem.

There are many causes

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Homeopathy Home remedies for joint pains (Arthritis Rheumatism, Gout)

by Barbara A. Gimont

There are many alternative methods a person can do to treat their arthritis. Especially if they have arthritis in their knees. Do not

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Herbal & Natural Remedies Natural herbs that aide sleeping and how to prepare them

by Glory Lennon

There is nothing more annoying and at the same time destructive to the health than insomnia. To toss and turn wide awake at two in

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Alternative Health (Other) The alternative route to better health

by Luanne Hunt

In a quest to help others get healthy, holistic practitioner Dr. Stewart Edrich, DC, discovered that feeling good often requires far

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