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Facts about body weight and why it's essential to your health
by Niceguy
Healthy body weight is an increasing issue among Americans today. Healthy body weight is important to maintaining a healthy lifestyle. We will show from the research below, improving your diet and exercise are the most important things you can do to improve your metabolism and help your body shed the unwanted fat.(1) Lets look at some of the most researched and powerful nutrients: CLA (...read more
Write nowvote now: Yes or No - (view results)
Yes
by John Graham
Three things define your future weight: your present weight, future activity, and future food int...read more
No
No, there are no easy ways to loose weight. You will loose weight if you stop eating, or do not ...read more
Diet (Other)
- Does Diet matter
- To diet, or not to diet?
- Is Diet Coke actually a diet inhibitor?
- A healthy diet for gout patients
- Children and healthy eating
- Testimonies: Is it possible to be fat and happy?
- Weight gain during college
Diet Programs
- The dangers of diet pills
- Book reviews: The Coconut Diet, by Cherie Calbom
- Ideal weight and height: Finding what's right for you
- Pasta alternatives for low-carb diets
- Health benefits of a vegetarian diet
- Whole grains in a low-carb diet
- The simplistic diet and regiment shared by an average joe
Diet Tips
- The benefits of adding flax to your diet
- Fourth of July foods that work with the Alli diet
- Motivating dieters
- The truth about calories
- Nutritionist key to dieting success, not fads or programs
- The myths about dieting
- Study adds strength to the argument that vegetables reduce cancer risk
Weight Issues
by The Literature and Media Alternative
You have surely heard the name Weight Watchers in this day and age, whether referring to the company's weight loss programs, di...read more
Reflections, from a Bulimic When people think of their college years, they might think of these words, freedom, fun, party, ...read more
A lot of people are trying out this new diet. But as with any diet, where does that leave you on a holiday? The Fourth of July ...read more
by S. Murphy
Starting off with telling yourself that you are going to go on a diet could be deadly. You will soon crash land into a pile of ...read more
